Working 1:1 together for 5 sessions...
What to expect

In this 1:1 Program, we dive into the emotions, self limiting beliefs, and mindset blocks that are contributing to your symptoms. We may also touch on some lifestyle changes that you can benefit from. However, that subject would be more in depth in the next package option. This program is 5 scheduled sessions and does not include unlimited support from me outside of these sessions nor the cost of the two hour initial consult of $150.

Price: $500


Working 1:1 together for 6 months...
What to expect

In this 1:1  Program, we dive deep into all the things. This program will be completely tailored to you as an individual because no two people are the same. We may find there has been a combination of both poor lifestyle choices and unhealthy emotional/mindset patterns contributing to your symptoms. By diving deep we can get to the truth of why they started and how to work towards change. 

This might include exploring new routines, eating habits, or confronting emotional stress you’ve been avoiding head-on. We will meeting for full sessions 8-12 times depending on what changes need to be made. However, during the 6 months, you will have continued support from me outside our scheduled meeting times.

During our time together my intention is not to be looked at as your “psychiatrist” or your “nutritionist”. I want to be your teammate coaching and guiding you along in your healing journey. I want to help educate, empower, and inspire you to feel confident in advocating for you own health both at the mind and body level. 

Price: $1,750 (two hour initial consult included in price)

This program includes : (some detailed techniques may not apply to your tailored program but will all be considered)
  • Functional Health Coaching tailored to your specific needs
  • Bi-Weekly 1:1 sessions with me
  • Full access to my support via message/email
  • Guided breathing techniques 
  • Sound therapy
  • NLP techniques (Neuro-Linguistic Programming) 
  • Emotion Code/Body Code muscle testing and release techniques
  • Frequency therapy
  • Access to daily movement video 

If you are truly ready to heal emotionally and physically to become the person you know is deep down inside I encourage you to contact me today. It is time to become the person you always wanted to be. Don’t let the fear of change hold you back anymore. It’s time to evolve!

Evolve within your health, your life, and within your heart. 


What others like you had to say.

I feel amazing Erica. Literally sleeping better, physically feel better, and mentally feel like I’m in control of my healing. I feel like I can focus on just healing my body and nothing is in the way. You’re incredible and you have helped me, my family and my friends. 



Erica is the real deal. Her passion for helping people heal is evident from the moment you walk into her office. She takes time to really listen to people and works like a detective to help them figure out the cause of whatever is ailing them. She celebrates successes and is determined to help people find the best treatment modality for them.



Erica is wonderful!! I met her through a referral and although I live miles and miles away, we were able to setup a few calls and really dive deep into the root of all my aches and pains. She was able to uncover a lot of things emotionally that I didn’t know I was holding onto which was contributing a huge part to my physical pain. After our time together I went away feeling like a huge weight was lifted off my shoulders both physically and mentally. Thank you Erica!!


If you have some or all of these symptoms this program can help you.
  • Anxiety
  • Bloating
  • Constipation/diarrhea/IBS
  • Autoimmune disease
  • Ovarian Cyst/painful irregular menstrual cycles
  • Sciatica
  • Fear of failure
  • Heartache
  • Fear of doing what you really want to do
  • Fear of judgment
  • Inability to set boundaries and keep them
  • Lack of confidence
  • Lack of understanding of your own body
  • Fear of your health
  • Feeling lost and hopeless

Let’s get started! Click HERE and request a free discover call.