You may have seen my Instagram post using this red light device. Talking about how it gives a healthy glow to my skin and gives me a boost of energy in the morning or throughout the day. I wanted to share a little more with you about what this is all about and how it can help you continue towards better health.
Just like plants we too need sunlight to grow. Red light therapy or Photobiomodulation provides specific wavelengths of light to help with better health at a cellular level. Our body is able to use these wavelengths of light and turn them into cellular energy. This, in turn, stimulates our body’s natural healing processes. Increasing mitochondrial function and ATP production.
Our entire body is made of small cells that need the energy to keep us healthy and moving. There are many ways to keep our cells healthy and red light therapy is one of those ways.
It is important to choose a device that is of high quality. One that has low EMF (electromagnetic field) and high-quality LEDs. This is why I chose JOOVV.
What can the JOOVV help with?
- Skin health
- Fat loss
- Muscle recovery
- Joint pain
- Thyroid function
- Boost collagen (wrinkle reducing)
- Hair growth
Watch the video below to learn more and visit the JOOVV site by clicking here.